Rebecca lost 12 kg and got back into work
“I can go to bed upstairs now,” Rebecca shares a simple pleasure many take for granted. “I’m much more sociable,…
September 2025
Salmon with asparagus and roasties recipe
Method 1. Preheat the oven and prep the potatoes Preheat the oven to 220 °C (200 °C if you’re using…
Sweet potato ginger soup with coconut recipe
Lose weight without the stress with Oviva If you live in England and have a BMI over 35, you may…
Asparagus, strawberry and feta salad recipe
3. Prep the strawberries and feta Wash the strawberries, remove the stems, and slice into halves or quarters. Crumble the…
Indian lentil daal with basmati rice recipe
3. Add lentils and liquids Add the red lentils, coconut milk and water. Bring to a boil, then reduce the…
Spring chicken salad recipe | Oviva UK
Method 1. Cook the chicken Pat the chicken dry with a paper towel, then season with a little pepper. Heat…
Retatrutide vs. tirzepatide: how they’re different
What are retatrutide and tirzepatide? Tirzepatide is a medication used for weight loss and to treat type 2 diabetes. Retatrutide,…
Retatrutide side effects: what the research says so far
Does retatrutide cause hair loss? There’s no evidence so far that retatrutide directly causes hair loss, though more research is…
July 2025 Newsletter: Legal Risk Index 2025
The legal profession has undergone a dramatic transformation, with 2025 marking a pivotal year for how law firms approach technology,…
Northern Re, transforming access to capital and investor engagement through structured reinsurance: McKelvy
Having recently launched its structured solutions product suite and enhanced whole account quota share capabilities, Anthony McKelvy, Co-Founder of collateralized…